MY SERVICES
Hypnotherapy
From pain and stress management to aiding with insomnia, Hypnosis can assist in solving your problems, achieve your goals and it can be adapted to your specific needs. Explore my services to learn more about how hypnosis can help you.
Birth & Beyond
Hypnosis and yoga can prepare you for a positive childbirth experience. My courses are evidence based and offer information, relaxation & breathing techniques, self advocacy skills, pain management and relaxation tools
Reawaken Cleanse
Taking care of yourself with the intention of mindfulness, nourishment and self-love is a powerful way you can revitalize, restart and REAWAKEN into the New Year.