HypnoMothering - Atlanta

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IMG_5815.jpg

HypnoMothering - Atlanta

80.00


Group forming now in Atlanta

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HypnoMothering is a 2.5 hour class for moms to be, new mothers, and moms of young children for a gentle transition into motherhood.

Location: Decatur Yoga and Pilates

431 West Ponce de Leon Ave. Decatur, GA

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  • Learn easy and fast self-hypnosis techniques to make the most of limited sleep
  • Keep calm and balanced on challenging days
  • Find focus and mindfulness amidst the myriad of feelings that mothers face 
  • Includes 8 audios, handouts, and several guided relaxation/visualization exercises.