HypnoBirthing - Atlanta

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HypnoBirthing - Atlanta

375.00

Next group 5 week series in Atlanta:

Saturdays August 27-Oct. 1 (no class Sept. 3rd)

2-4:30 pm

Cost: $350 early bird by Friday August 12th; $375 after that date 

please contact me for more information and to sign up. 

This five-week series includes a HypnoBirthing™ techniques textbook, relaxation CD, and everything you need to know to reconnect with your birthing instincts and create an amazing birthing experience.

For the Mother-To-Be and her Birthing Companion

2 1/2-hour classes, 5 consecutive Sundays

Location: Decatur Yoga and Pilates
431 W. Ponce de Leon Ave.
Decatur, GA 

404-377-4899

Space is limited

Private course available in the comfort of your home at a date of your convenience. Contact me to schedule. 

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Group HypnoBirthing 5 week class: my philosophy is one of empowered gentle birth for baby, mom and birthing partner. I draw my knowledge and my own Hypnobirthing experience combined with the work from Marie Mongan. I believe women birth most easily in calm and safe environment with no interventions and interruptions. I seek to give you the resources you need to achieve the birth you dream of. These classes are held in a relaxed environment and I offer plenty of personal attention.

Your investment includes: "The Hypnobirhting" book by Marie Mongan, a handful of useful handouts, 2 relaxation CDs, soothing music for labor and birth, my personal Earth meditation audio, full time email support during the course, an extensive borrowing library of videos and guest speakers. 

You and your birthing partner will learn:

  • how to build a positive expectancy
  • breathing technique for labor and birth
  • birthing positions for an easier labor
  • bonding exercises
  • progressive relaxation techniques
  • important nutrition for pregnancy
  • how to achieve a natural start to labor
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