Moringa leaves are a significant source of B vitamins, vitamin C, vitamin A as beta-carotene, vitamin K, manganese and protein, among other essential nutrients. Moringa leaves contain 20 types of amino acids, 46 antioxidants, 36 anti-inflammatory compounds and more than 90 nutrients (which is pretty impressive) making it one of the best nutritional supplements. It is an excellent source of minerals like iron, calcium and vitamins A, B, B1, B2, B3, B6, C, E as well as macro minerals, trace minerals and phytonutrients. This is a wonderful POWER PACKED smoothie for you to try: 

Power packed Morninga Smoothie

Power Packed Energizing Smoothie

Ingredients

  • 1 bunch of fresh Moringa leaves or 1 teaspoon Moringa leaf powder
  • 1 banana
  • 2 celery stalks
  • 1 teaspoon raw cacao nibs
  • 1 cup coconut water
  • 1 teaspoon coconut oil
  • ¼ avocado peeled
  • 3 coconut milk ice cubes 
  • Lots of joy

Optional:

  • ½  teaspoon Spirulina
  • ½ teaspoon Stevia

Directions:

Add all of the ingredients to your blender.
Blend until smooth.
En-Joy!!

 

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